Dream Drop Event!
25% off Our 3 Main Courses or Course Bundles!
PLUS . . . FREE BONUS GROUP COACHING CALLS!*
Three Days Only! July 29-31, 2025.
Enroll early! There will be limited space in the LIVE coaching calls.
Coming in hot to round out the end of July!
Get 25% off our main courses or course bundles.
PLUS get a BONUS LIVE Q&A Group Coaching Call ($97 value each) for every course level you buy* . . . absolutely free.
Enter DREAM25 in the coupon code box at checkout.
And don't forget to share the code with other moms and invite them!
(*If you buy a bundle, you'll get a free coaching call + recording for each level in your bundle. For example, buy the 3-4 + 5-18 Bundle below, and you get 2 FREE Coaching Calls.)
Enroll below 👇 👇 👇

Reduce your stress and confusion around your baby's 3-4 month sleep changes and get more rest
in just under 40 minutes
while also avoiding . . .
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frequent wakes all night long
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"cry it out" methods that just add more stress
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spending thousands of dollars on private sleep consultants, gadgets, or advice that might not work
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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
Ready to Join and Get More Sleep?
(Choose the 3-4 Months Program or bundle it with our 5-18 Month Program + Bonuses and save)
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4,800+ students
30 day, risk-free Happy Family Guarantee
Our baby is now 5 months old and sleeping 7pm to 7am, and is able to self-soothe when she stirs from 5:30am onwards.
Thank you so much for helping us gain some freedom back!
-Ella
If you’re a loving parent who . . .
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wants to make sure that your baby is getting enough sleep for their health, growth, and development
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believes in a parenting style that fosters nurturing and secure attachment
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understands the importance of healthy sleep for the entire family
. . . then you're in the right place, my friend.
You might have read some books, browsed the internet, or maybe even talked to your pediatrician.
You're a parent who just wants the best for your baby.
You're trying to juggle it all: work, chores, maybe older children, and spending quality time with a partner, family, or friends.
I've got your back. I can provide you with the tools and knowledge to be the parent you want to be and enjoy your little one more.

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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
Results We See After Parents Complete our 3-4 Months Sleep Program*
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Sleeping long stretches or all night (6-12 hours at a time)
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Longer, more consistent naps
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Babies learn how to self-settle better
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Babies can settle calmly in their own bed
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Sleep hygiene and environment is greatly improved
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Parents and family can get much more sleep at night
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Mamas feel more relaxed and can start taking care of themselves again
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All achieved with gentle approaches designed to fit this unique growth stage where sleep cycles change
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Families can begin to establish age-appropriate schedules and routines
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Good sleep foundations and habits are established for your baby's health and wellbeing (and yours, too!)
(*These are results students report themselves in our case studies. Individual results may vary based on a variety of factors, including your baby's temperament and rate of development.)
Every growth stage is different.
I keep things simple and to the point . . .
only giving you the information you need in the moment so you're not overwhelmed.
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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
⭐⭐⭐⭐⭐
4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
⭐⭐⭐⭐⭐
4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
We want you to have great results and set you and your baby up for success.
So we've added in FOUR extra BONUSES to make this easy and fast for you.
BONUS 1
When to Stop Swaddling and 4 Methods to Transition Away from the Swaddle
($17 Value)
In our Newborn Sleep Program, we talk about the benefits of swaddling. In this BONUS, you'll learn when, how, and why to stop swaddling.
- How to recognize the signs that the swaddle should go
- Why removing the swaddle is vitally important to your baby's safety
- 4 methods for transitioning out of swaddles
- Step-by-step instructions for a 7-day transition
BONUS 2
What to Do When Your Baby Starts Rolling
($7 Value)
Explore and understand the benefits (and associated risks) of rolling and how to support your baby as they move more.
- What to expect with rolling
- Tips to help your baby roll over
- Recommendations for safe tummy time
BONUS 3
How to Wean Your Baby Off the Pacifier (or Teach Them How to Use It On Their Own)
($17 Value)
The American Academy of Pediatrics (AAP) has important recommendations about pacifiers. This guide gives you detailed information and how and when to use them.
- The 4 benefits of pacifiers
- The 5 steps for teaching your baby to find the pacifier on their own
- 3 age-related methods for weaning your baby off the pacifier
BONUS 4
Dream Feeds: Pros and Cons of Feeding Your Baby While They're Sleeping
($17 Value)
Learn what a "Dream Feed" is, why you would use them, and how they work.
- Pros and cons of a dream feed
- When to start (and stop) a dream feed routine
- Best times for dream feeds
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4,800+ students
30 day, risk-free Happy Family Guarantee
⭐⭐⭐⭐⭐
4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
Ready to Join and Get More Sleep?
( Choose the 3-4 Months Program or bundle it with our 5-18 Month Program + Bonuses and save)
Meet the Founder and Your Coach at Baby Sleep Team
Hi, I’m Cat!
After my own struggles (and tears) to get regular sleep when my babies were born, I was determined to find solutions that are gentle and rooted in science.
I then became a Certified Pediatric Sleep Consultant so I could help other mamas do the same. And that's how Baby Sleep Team was "born".
I now help families worldwide sleep better by getting their baby to consistently sleep through the night and take great naps. Because you deserve to enjoy parenting more and to feel confident and empowered in your role as a parent.
Happy, rested kids = Happy, rested family.


Since getting my whole family sleeping well, I’ve taught thousands of families around the world to do the same.
This is what I want for you. You deserve to get your family sleeping.
I’ll teach you how to get your baby sleeping well (so the whole family sleeps) in a simple, step-by-step, take out the guesswork, easy way.
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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
Our little one is sleeping 7-7!
-Andrea
What Our Most Successful Students Asked Before Enrolling in the 3-4 Month Sleep Program
What can I expect inside the course?
How long will it take to go through the program?
How are you different from other programs?
Do your methods include letting them just cry it out?
Does this program accommodate different parenting styles and approaches?
Do I get immediate access to the program and all the bonuses?
Can you remind me of everything I’m getting when I sign up today?
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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
"He has been sleeping through the night since 4 months old, thanks to your programs!"
-Krystyn Hensz
Ready to Join and Get More Sleep?
( Choose the 3-4 Months Program or bundle it with our 5-18 Month Program + Bonuses and save)
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4,800+ students in our programs
30 day, risk-free Happy Family Guarantee
Unlock the 3-4 Month Program Today
Join over 4,800+ families who have enrolled in our programs
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30-Day Money Back Happy Family Guarantee: we're not happy unless you're happy.
Risk Free. No hassles. If you're not completely satisfied, we refund your money. No questions asked.
(After thousands of hours refining our programs and serving thousands of happy families, we stand by our programs with confidence.)