Inside this mini-course, I will teach you:
- How your baby is no longer sleeping like a newborn and why that impacts their sleep.
- Implement sleep foundations now to set your baby up with healthy long term sleep habits.
- The ideal schedule specifically for 3&4 month old babies. Start working on consistent and predictable sleep (you’ll love it!).
- How to choose a settling technique to gently help your baby fall asleep independently! (This is not sleep training with CIO!)
- How to confidently respond to your baby.
- How to survive the dreaded 4 month sleep regression.
I keep things simple, to the point, with zero fluff.
Yes, help my baby sleep better!
3-4 Months Program
Your newborn is no longer a newborn. You’ve now hit te dreaded four-month sleep regression!
You’re exhausted and ready to get some consistent and predictable sleep.
Meet Baby Sleep Team
Hi, I’m Cat!
I help families sleep better by getting their baby consistently sleeping through the night and taking great naps, because every parent deserves to experience the joy of parenting and have a happy, healthy family.
Parenting started out pretty dreamy after our first daughter Annabelle was born (she was our ‘easy’ baby). We could still work in our business of 6 years around naps and bedtime relatively easily.
Our second child, Evie, was a velcro baby…our stage 5 clinger. This little love could not be put down and was very sensitive. What worked for Annabelle, didn’t work for Evie. This was a very humbling parenting experience.
We needed consistent and predictable sleep, but in a way that adapted to our Evie girl. So we approached sleep completely differently, in a way that worked for her (and us).
What did that look like? A happy, thriving family. Work times became 12-2pm consistently and predictably every single day, with a 7pm bedtime. Bliss. Happy, rested kids = Happy, rested Mama and Dad.
Since getting our whole family sleeping well I’ve taught families around the world to do the same.
This is what I want for you. You deserve to get your family sleeping.
I’ll teach you how to get your baby sleeping well (so the whole family sleeps) in a simple, step-by-step, take out the guesswork, easy way.
Yes, I want to get more sleep!
Our goal is to help exhausted parents teach their babies and toddlers to sleep well.
I cannot say enough good things. I have tried several sleep programs before and this is the only one that got our son sleeping through the night. We seamlessly transitioned him to one nap a day, changed his eating and milk habits thanks to nutritional guidance built into the program, and found better sleep sacks per their recommendation. This program has everything you ever thought you needed and everything you never knew you needed. Cat and Con provide tons of support and troubleshooting tips for when you feel things aren’t working. I wish they had started their program ages ago!
Baby Sleep Team have an amazing program and I’m so appreciative of the support Catherine provided me over the last couple of months with my 9 month old bub. He has now been sleeping through the night, 11-12 hours straight! He also knows how to fall asleep by himself which means more time to spend with my husband. We had tried other programs and they just don’t compare to this one. It is so comprehensive and structured and covers everything you need to get your baby sleeping well. I love that there are so many options and guidelines as to how to choose the best settling technique, especially because every baby is different. Thank you so much for your help!
I found this baby sleep program to be amazing and highly successful with my little one. Prior to commencing, my then 6 month old was hardly sleeping during the day and these little cat naps were very inconsistent and unpredictable. The easy to follow program ensured consistency and bub now has 2-3 very predictable sleeps during the day (in the process of dropping the afternoon one). The schedule suits us 100% as bub gives very few tired cues. I felt at ease having the flexibility to choose a settling technique that suited us to establish routine and felt strongly supported by the baby sleep team. I highly recommend.