GET YOUR WHOLE FAMILY SLEEPING ALL NIGHT LONG!

Go from complete exhaustion to the whole family being well rested and happy in as little as 14 nights without compromising your parenting style using a proven sleep plan.

 

Are you...

  • An EXHAUSTED PARENT looking to teach your baby how to sleep through the night so they can get the right amount of sleep needed for their growth and development?
  • Unsure how long you and your little one can cope with continuous disruptive sleep at night and feeling that you’re destined to being a walking zombie forever?
  • SCARED that certain techniques WON'T WORK because your kid is different? Or you’re scared the techniques will work but you won’t agree with the method?
  • SO TIRED that you have no clue what to try or do next to get your child sleeping?
  • WISHING that your whole family can sleep all night long so that you can be a happy and HEALTHY family getting the sleep that you all need? 

But you (not so) secretly dream of...

UNINTERRUPTED SLEEP - You put your baby down in their crib, walk out of their room, they fall asleep on their own easily and the whole family sleeps all night long waking up well-rested and happy. 

BETTER QUALITY PARENTING - You can parent how you want to because you’re all getting the sleep that you need. You can consistently depend on predictable sleep instead of not know what you’re gonna get.

PARENTING CONFIDENTLY - Have the knowledge to deal and cope with the changes…because there are many! Sleep regressions, teething, sickness, nap transitions…know how to confidently respond to your baby helping them through all the changes. 

Just imagine if you could...

  • Consistently have your family sleeping all night long

  • Put your baby down to sleep in their crib and they easily fall asleep on their own without needing your assistance

  • Consistently and predictably have your little one take great naps during the day

  • Have a positive sleep experience in your household

  • Teach your baby how to sleep well using methods that don’t compromise your parenting style or values

  • Have the confidence to know how to respond to all the changes your baby goes through in the first 18 months.

That's where we come in...

HI THERE! WE’RE CAT AND CON!

We know first-hand what it’s like to operate sleep-deprived. We’ve been there and done that! We also know what it’s like to come out the other side when we’re all getting the sleep that we need…and it’s life-changing! 

Parents to Annabelle and Evelyn, born 2 years and 4 months apart who could have been identical twins, the girls could not have had more opposite temperaments.

Over $1000 later in books, sleep consultants, and sleep programs, we learnt the true meaning behind all children are different.  

Passionate about helping and supporting others, Cat became a Pediatric Sleep Consultant from the Institute of Pediatric Sleep and Parenting, so we could help other exhausted families just like yours! 

We’ve seen the good, the bad and the ugly...including being banned from some Facebook groups simply bringing up this topic! 

You’re not destined to being a walking zombie forever, you don’t have to just weather the season and ride it out and you’re not a bad parent for wanting (or needing) more sleep. In contrast, you’re actually being an incredible parent giving your child the gift of sleep for their growth and development.  

We know how hard it can be to ask for help when there is so much judgment out there when all we’re trying to do is be the best parents we can be (and getting sleep will help with that!)

We will be there right with you to help you along the way. 

Introducing...

THE BABY SLEEP 1-2-3 PROGRAM FOR BABIES BETWEEN 5-18 MONTHS

The most comprehensive step-by-step program removing any guesswork whatsoever to teach your little one between 5-18 months old how to sleep well, even if you’ve tried other methods in the past without success

Look at How Families Are Already Restoring Sleep, Health, and Happiness to Their Homes!

Tara L

"I can't thank Catherine from Baby Sleep Team enough for the support she has given me over the past few weeks with my 12-month-old. I always thought that sleep would come naturally for my baby, but since we were still having 2 hourly wakes through the night I started to think it would never happen and I was destined to be a walking zombie!"

Mel M

“I was an overtired, exhausted mother that needed help regarding her 1-year-olds sleep patterns. I reached out to the baby sleep team after over a month of three to four wakes a night. The wakes were taking their toll on our relationship as mother and baby, our daily functioning of lives, and partner relationships. Something needed to be done. I wrote to Catherine laying out everything we did from daily routines, to night routines from feeds, sleeps, and wake times. She instantly gave me some advice of why my boy might be struggling to make reasonable day naps to how it could be affecting his sleep at night. I took on board her tips and hints and although it was a change to both our routines, that was the first night in over a month he slept longer than 2-3 hour stints (11 hours total). Thank you so much for all your help”

What's Included?

MODULE 1: THE SCIENCE OF SLEEP

  • Learn the science behind infant sleep so you know how to work with your baby’s biological clock for faster and easier results.
  • Discover the importance of day naps (sleep begets sleep, right?!) and why you need to focus on the lunch time nap.

MODULE 2: SLEEP HYGIENE

  • Learn the FOUR most important elements of establishing healthy sleep habits for your child to help them sleep better. 
  • Identify what your child’s sleepy cues to put them down to bed when they are ready to go to sleep before they get over-tired.  
  • Set up the perfect sleep environment and ideal bedtime routine for your child maximizing their chances of sleeping well and achieving deep, restorative sleep.

MODULE 3: SLEEP SCHEDULES

  • Discover the perfect day schedule for your child based on their age. Follow an eat, play, sleep routine.
  • Be equipped to troubleshoot when things go wrong and adapt the rest of your day. We help you to navigate through these tricky spots.  
  • Sleep schedules that are adaptable to nap transitions. We guide you through the transitions that your little one will face so that they happen much more smoothly.

MODULE 4: SETTLING TECHNIQUES

  • Multiple settling techniques (we have 7!) to choose from so you can determine what will work best for your family.
  • 1-2 minute videos on each settling technique with written step-by-step instructions so that you know visually and in detail without wasting any time on research.
  • Troubleshooting for each method so you know how to respond if things go wrong

MODULE 5: BUMPS IN THE ROAD

  • Discover that not all crying is equal and it is our children’s form of communication to us. Research is included to reassure you that there are no harmful consequences of your child learning to self-settle. 
  • How to navigate through teething, sickness and regressions
  • Learn how to cut your baby’s feeds when they are ready and determine if they are waking up out of habit or hunger.

MODULE 6: BLOCKERS TO SUCCESS

  • Discover the reason why the more consistent you are, the easier the process will be for your family. This will include how you can avoid intermittent reinforcement 
  • Discover the top success blockers that you will be able to avoid
  • Common FAQ’s 

Don't forget these Bonuses...

(USD$129 VALUE)

Early Morning Wakes Masterclass

Known to be one of the hardest habits to break, tackle early morning wakes understanding the causes and learn the solutions.

  • This information-packed masterclass covers the biology behind early morning wakes, advice and solutions
  • Discover the main contributing factors of early wake-ups, and how making simple changes can have a big impact
  • Learn the reasons why your child wakes between 4am-6am, exactly what you can do to prevent them and how you can fix it

Short Nap Materclass

Short naps are a very common occurrence. In this masterclass, we cover what you need to know if your baby is a serial cat-napper.

  • Learn the contributing factors of short naps based on science
  • Discover how you can prevent and fix your baby’s short naps.
  • Discover how making even minor changes can make such a big impact on short naps.
  • Choose one of FOUR solutions - because all kids are different

BONUS 3: NUTRITION BLUEPRINT TO INTRODUCE SOLID FOODS - WITHOUT SACRIFICING THIER SLEEP

  • Learn when to introduce solid foods with minimum disruption to sleep

  • Discover common allergenic foods 

  • Learn HOW to introduce solid foods, frequency and what foods to avoid.

  • Discover what foods to introduce between 6-12 months of age to start your baby’s food journey the right way 

Plus You'll be Backed by a Risk-Free 30-Day Guarantee

Let us say this upfront.

The Baby Sleep 1-2-3 Program is the most comprehensive step-by-step implementation program for sleep-deprived parents who are COMMITTED to improving their little one’s sleep. 

Here’s the thing...

By the end of these 14 days, you’ll have received access to the ENTIRE program and have all the tools you need to implement immediately with your little one. 

Meaning, you’ll have had the opportunity to establish your child’s sleep hygiene, follow their age-appropriate schedule, work on a settling technique that suits YOU and YOUR baby and be equipped with troubleshooting if your plan doesn’t quite go right! 

If you don’t see any improvements in your child’s sleep, simply reach out, show us your sleep tracking sheets over those 30 days, and we’ll refund your investment.

Baby Sleep Program

$149 now $59

60% OFF!

  • 100+ minutes of easy to watch step-by-step video instructions in bite-sized lessons ($299)

  • PDF Download
  • BONUS 1: Early Morning Wakes Masterclass ($49)
  • BONUS 2: Short Naps Masterclass ($49)
  • BONUS 3: Nutrition Blueprint ($19)

$416 Value ONLY $149 TODAY $59

YES I WANT 60% OFF Today!

Baby Sleep Program + Email Support

$247

  • 100+ minutes of easy to watch step-by-step video instructions in bite-sized lessons ($299)

  • PDF Download
  • BONUS 1: Early Morning Wakes Masterclass ($49)
  • BONUS 2: Short Naps Masterclass ($49)
  • BONUS 3: Nutrition Blueprint ($19)
  • 14 Days Email Support with Pediatric Sleep Consultant ($149)

$565 Value ONLY $247

YES I NEED SLEEP!

Baby Sleep Program + Email + Phone Support

$297

  • 100+ minutes of easy to watch step-by-step video instructions in bite-sized lessons ($299)

  • PDF Download
  • BONUS 1: Early Morning Wakes Masterclass ($49)
  • BONUS 2: Short Naps Masterclass ($49)
  • BONUS 3: Nutrition Blueprint ($19)
  • 14 Days Email Support with Pediatric Sleep Consultant ($149)
  • 2 x 40 mins Phone Consultations ($170)

$735 Value ONLY $297

YES GIMME SLEEP!

Our program is for you if you’re...

  • READY to take action to positively impact your baby’s sleep
  • Trying to get your family into a more predictable, consistent rhythm. Each day is different and you go to bed each night not knowing what the night will bring. 
  • Not sure where to start in tackling your little one’s sleep challenges but want to make sure that you have options available that suit YOUR child and YOUR family without compromising your parenting values.
  • Stuck on a particular issue. It may be an early morning wake at the same time each morning. Or they can’t sleep for more than 30-45 minutes during the day at one time.
  • Approaching a life change so you need your baby to be sleeping better. Eg. Going back to work after maternity leave, or having you're having another baby soon, etc.
  • Wanting to take action discreetly without getting 20 opinions from family and friends for how they think you should do it!  
  • Ready to get some help from a Pediatric Sleep Consultant but you’re either unable to have anyone visit your home, or it’s just too expensive. 
  • Resigned to the fact that the sleep issues you thought would correct themselves actually haven’t...they may have even got worse! So now it’s time to make a change because you can’t hold on any longer. 

THIS IS NOT FOR YOU IF...

 

  • A family or friend has told you that you should do something about your baby’s sleep but you’re not sure about it.  
  • You’re not a schedule kinda family. Our schedules are deliberately designed to work with your baby’s natural circadian rhythm and are very intentional.
  • You don’t think that you’ll be able to go through with teaching your baby how to sleep well.

 

FAQs

Plus You'll be Backed by a Risk-Free 30-Day Guarantee

Let us say this upfront.

The Baby Sleep 1-2-3 Program is the most comprehensive step-by-step implementation program for sleep-deprived parents who are COMMITTED to improving their little one’s sleep. 

Here’s the thing...

By the end of these 14 days, you’ll have received access to the ENTIRE program and have all the tools you need to implement immediately with your little one. 

Meaning, you’ll have had the opportunity to establish your child’s sleep hygiene, follow their age-appropriate schedule, work on a settling technique that suits YOU and YOUR baby and be equipped with troubleshooting if your plan doesn’t quite go right! 

If you don’t see any improvements in your child’s sleep, simply reach out, show us your sleep tracking sheets over those 30 days, and we’ll refund your investment.

Baby Sleep Program

$149 now $59

60% OFF!

  • 100+ minutes of easy to watch step-by-step video instructions in bite-sized lessons ($299)

  • PDF Download
  • BONUS 1: Early Morning Wakes Masterclass ($49)
  • BONUS 2: Short Naps Masterclass ($49)
  • BONUS 3: Nutrition Blueprint ($19)

$416 Value ONLY $149 TODAY $59

YES I WANT 60% OFF Today!

Baby Sleep Program + Email Support

$247

  • 100+ minutes of easy to watch step-by-step video instructions in bite-sized lessons ($299)

  • PDF Download
  • BONUS 1: Early Morning Wakes Masterclass ($49)
  • BONUS 2: Short Naps Masterclass ($49)
  • BONUS 3: Nutrition Blueprint ($19)
  • 14 Days Email Support with Pediatric Sleep Consultant ($149)

$565 Value ONLY $247

YES I NEED SLEEP!

Baby Sleep Program + Email + Phone Support

$297

  • 100+ minutes of easy to watch step-by-step video instructions in bite-sized lessons ($299)

  • PDF Download
  • BONUS 1: Early Morning Wakes Masterclass ($49)
  • BONUS 2: Short Naps Masterclass ($49)
  • BONUS 3: Nutrition Blueprint ($19)
  • 14 Days Email Support with Pediatric Sleep Consultant ($149)
  • 2 x 40 mins Phone Consultations ($170)

$735 Value ONLY $297

YES GIMME SLEEP!

Michal S

“Catherine is an amazing person with a passion to help other moms with what I think is one of the biggest struggles. I contacted her when my little one's night sleep became a real issue. I was feeling lost and could not figure out how to help her. Catherine was so attentive and we talked through it all. She does not push any ideas or method on you, but rather gives you so many options that would suit your family and specific needs. I appreciate her so much and her gentle manner. Thank you from the bottom of my heart.”