5-18 months eCourse & eBook
learn the secrets, tips & tricks to maximize sleep and awake times for a happier and healthier baby
Buy Now $149
Mel M
“I was an overtired, exhausted mother that needed help regarding her 1-year-olds sleep patterns. I reached out to the baby sleep team after over a month of three to four wakes a night. The wakes were taking their toll on our relationship as mother and baby, our daily functioning of lives, and partner relationships. Something needed to be done. I wrote to Catherine laying out everything we did from daily routines, to night routines from feeds, sleeps, and wake times. She instantly gave me some advice of why my boy might one be struggling to make reasonable day naps to how it could be affecting his sleep at night. I took on board her wee tips and hints and although it was a change to both our routines, that was the first night in over a month he slept longer than 2-3 hour stints (11 hours total). Thank you so much for all your help”
With our program,
you will discover:
The perfect daily schedule for your little one that is appropriate for their age
How to settle your baby so they can fall asleep on their own without you needing to do it for them.
A predictable nap schedule that results in a happier and more content child
The secret to great naps
How to choose a settling method that will work best for your child without compromising your parenting values
How you can help your child sleep through the night
By using our methods and tools how to adapt with your child as they get older and have bumps in the road because our children change constantly!
How to feel empowered as you learn to respond to your baby’s feeding and sleeping needs and their cues
How to troubleshoot your day when things go off track
How to work WITH your child’s natural circadian rhythm for faster and easier results
need more sleep now?
follow these 3 easy steps
download
a single login allows pdf, audio or visual content across all devices.
absorb
learn in stages or all at once, your course can go with you anywhere.
action
put your newfound knowledge to work and get back your sleep.
"This program absolutely changed the way I look at sleep."
