Inside this mini-course I will teach you:
- WHY working with your baby’s natural rhythms makes sleep easier (the line of least resistance)
- HOW to set up your baby’s sleep foundations for healthy long term sleep habits
- The best schedule for every age between 5-18 months to work on consistent and predictable sleep (no thinking required!)
- How to adapt the rest of your day when things go wrong (because they do!)
- How to confidently and easily do nap transitions
- Pre-empt sleep regressions through a consistent sleep schedule