Imagine if your baby slept for two hours in the middle of the day, in their crib.
What would you do, if you know that you would consistently get 1.5-2 hours of time during the day, when your baby sleeps?
If your baby is 5+ months and you’re ready to fix their short cat naps, we can help your little one sleep for longer by getting them the sleep they need in a way that works for you both.
Inside this mini-course,
- Why they are taking short naps and how you can get them to sleep longer
- How to get your baby to fall asleep without you doing it for them (shushing, patting, rocking, feeding, contact napping, co-sleeping).
- The best feeding and sleeping schedule to get consistent and predictable naps during the day (you’ll love not having to think).
- Four settling techniques to choose from (with a bonus ultra gentle technique) so you can do what’s right for your family.
- How to respond when your baby wakes after 30-45 minutes.
- What to do with the rest of your day when naps don’t go to plan.
- Troubleshooting if your day goes pear-shaped :)
- Designed specifically for exhausted, zero attention span parents.
- Can you give up one Netflix show to fix your baby’s short naps? #worthit
I keep things simple, to the point, with zero fluff.
Yes, I want longer naps!
Short Naps Program
Imagine this: Your child sleeps for two hours in the middle of the day... in their crib!
What would you do if you knew you would get 1.5-2 hours of time consistently during the day when your baby sleeps?
Meet Baby Sleep Team
Hi, I’m Cat!
I help families sleep better by getting their baby consistently sleeping through the night and taking great naps, because every parent deserves to experience the joy of parenting and have a happy, healthy family.
Parenting started out pretty dreamy after our first daughter Annabelle was born (she was our ‘easy’ baby). We could still work in our business of 6 years around naps and bedtime relatively easily.
Our second child, Evie, was a velcro baby…our stage 5 clinger. This little love could not be put down and was very sensitive. What worked for Annabelle, didn’t work for Evie. This was a very humbling parenting experience.
We needed consistent and predictable sleep, but in a way that adapted to our Evie girl. So we approached sleep completely differently, in a way that worked for her (and us).
What did that look like? A happy, thriving family. Work times became 12-2pm consistently and predictably every single day, with a 7pm bedtime. Bliss. Happy, rested kids = Happy, rested Mama and Dad.
Since getting our whole family sleeping well I’ve taught families around the world to do the same.
This is what I want for you. You deserve to get your family sleeping.
I’ll teach you how to get your baby sleeping well (so the whole family sleeps) in a simple, step-by-step, take out the guesswork, easy way.
Yes, I want longer naps!
Our goal is to help exhausted parents teach their babies and toddlers to sleep well.
I cannot say enough good things. I have tried several sleep programs before and this is the only one that got our son sleeping through the night. We seamlessly transitioned him to one nap a day, changed his eating and milk habits thanks to nutritional guidance built into the program, and found better sleep sacks per their recommendation. This program has everything you ever thought you needed and everything you never knew you needed. Cat and Con provide tons of support and troubleshooting tips for when you feel things aren’t working. I wish they had started their program ages ago!
Baby Sleep Team have an amazing program and I’m so appreciative of the support Catherine provided me over the last couple of months with my 9 month old bub. He has now been sleeping through the night, 11-12 hours straight! He also knows how to fall asleep by himself which means more time to spend with my husband. We had tried other programs and they just don’t compare to this one. It is so comprehensive and structured and covers everything you need to get your baby sleeping well. I love that there are so many options and guidelines as to how to choose the best settling technique, especially because every baby is different. Thank you so much for your help!
I found this baby sleep program to be amazing and highly successful with my little one. Prior to commencing, my then 6 month old was hardly sleeping during the day and these little cat naps were very inconsistent and unpredictable. The easy to follow program ensured consistency and bub now has 2-3 very predictable sleeps during the day (in the process of dropping the afternoon one). The schedule suits us 100% as bub gives very few tired cues. I felt at ease having the flexibility to choose a settling technique that suited us to establish routine and felt strongly supported by the baby sleep team. I highly recommend.