Baby Sleep Programs.
We’ve developed programs to help you teach your child to sleep well, at each stage of their development.
Early Morning Wakes Program
Is your little one waking up with the birds and you’re starting your day at 5am?
That makes it a long day!
Jam-packed with no fluff or fillers, we’ve got four solutions to solve your little one’s early morning wakes.
Short Naps Program
Imagine this: Your child sleeps for two hours in the middle of the day... in their crib!
What would you do if you knew you would get 1.5-2 hours of time consistently during the day when your baby sleeps?
3-4 Months Program
Your newborn is no longer a newborn. You’ve now hit the dreaded four-month sleep regression!
You’re exhausted and ready to get some consistent and predictable sleep.
5-18 Months Program
The mother of all sleep programs! It’s deliberately designed for exhausted parents with zero attention span.
Broken down into bite-sized one-two minute videos we remove any guesswork and include everything you need to get your little one sleeping well.
Our goal is to help exhausted parents teach their babies and toddlers to sleep well.
I cannot say enough good things. I have tried several sleep programs before and this is the only one that got our son sleeping through the night. We seamlessly transitioned him to one nap a day, changed his eating and milk habits thanks to nutritional guidance built into the program, and found better sleep sacks per their recommendation. This program has everything you ever thought you needed and everything you never knew you needed. Cat and Con provide tons of support and troubleshooting tips for when you feel things aren’t working. I wish they had started their program ages ago!
Baby Sleep Team have an amazing program and I’m so appreciative of the support Catherine provided me over the last couple of months with my 9 month old bub. He has now been sleeping through the night, 11-12 hours straight! He also knows how to fall asleep by himself which means more time to spend with my husband. We had tried other programs and they just don’t compare to this one. It is so comprehensive and structured and covers everything you need to get your baby sleeping well. I love that there are so many options and guidelines as to how to choose the best settling technique, especially because every baby is different. Thank you so much for your help!
I found this baby sleep program to be amazing and highly successful with my little one. Prior to commencing, my then 6 month old was hardly sleeping during the day and these little cat naps were very inconsistent and unpredictable. The easy to follow program ensured consistency and bub now has 2-3 very predictable sleeps during the day (in the process of dropping the afternoon one). The schedule suits us 100% as bub gives very few tired cues. I felt at ease having the flexibility to choose a settling technique that suited us to establish routine and felt strongly supported by the baby sleep team. I highly recommend.
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