start your baby sleep journey the right way

we help your baby achieve better sleep using methods that work best for your family and parenting style - because only you know your baby best.

hi, we're Cat & Con

We're here to help get your little one to sleep better. We know first hand the impact of sleep-deprivation and want to equip you with methods and tools that are appropriate for your family because all babies are different and every household has their own unique situation. We can't wait to help your family get more sleep!

"This program absolutely changed the way I look at sleep."

how do our online courses work?

we know everyone learns in different ways, it's a great 3 step process

download

a single login allows pdf, audio or visual content across all devices.

absorb

learn in stages or all at once, your course can go with you anywhere.

action

put your newfound knowledge to work and get back your sleep.

Newborn Sleep Foundations

Free

want to build a successful newborn sleep pattern?

our newborn sleep foundations course is a great start. 

download or view course for FREE - for a limited time only

View FREE Course or Download

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