we help babies & toddlers sleep

online sleep courses for a better night's sleep, easier settling & consistent day naps.

We know firsthand the impact of sleep-deprivation and want to equip you with knowledge, methods, and tools that are suitable for YOUR baby because all babies are different and every household is unique.

We can't wait to help your family get more sleep so you can be the parents you want to be!

"This program absolutely changed the way I look at sleep."

need more sleep now?

follow these 3 easy steps

1 - download

a single login allows pdf, audio or visual content across all devices.

2 - absorb

learn in stages or all at once, your course can go with you anywhere.

3 - action

put your newfound knowledge to work and get back your sleep.

Newborn Sleep Foundations

(0-12 Weeks)

Are you unsure where to start and not know if there is anything you can do to help your newborn sleep? We’re here to help! It is never too early to establish healthy sleep habits for your little one. We have written a FREE guide with the 7 foundations that you can implement with your newborn baby to start your baby’s sleep journey the right way!


Baby Sleep Academy

(5-18 Months)

In this course, you will go from feeling exhausted and sleep-deprived to well-rested and thriving as you learn how to confidently implement consistent and predictable sleep routines with a step-by-step plan that will help your child fall asleep on their own, experience restful naps, and help them to sleep through the night in as little as 7-14 days.



Sleep Blog

Short naps: What are they? What causes them? And are they a problem?

Bedtime routine: Preparing your child for bed

The Main Causes Of Early Morning Wakes

Baby Food & Sleep - Guest post by Plant-based Child Nutritionist Mi...

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