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Baby Sleep Programs 


Early Morning Wakes Program

 Is your little one waking up with the birds and you're starting your day at 5am?

That makes it a loooooong day. Jam-packed with no fluff or fillers, we've got 4 solutions to solve your little one's early morning wakes.

 It’s only 45 minutes!


Short Naps Program


Imagine this. Your child sleeps for 2 hours in the middle of the their crib! *gasp*

What would YOU do if you KNEW you would get 1.5-2 hours of time consistently during the day when your baby sleeps?

It’s only 60 minutes!

Let's fix short naps!

3-4 Months Program


Your newborn is no longer a newborn! You've now hit the dreaded 4-month sleep regression!

You're exhausted and ready to get some consistent and predictable sleep.

It's only 40 minutes!


5-18 Months Program

The mother of all sleep programs! It's deliberately designed for exhausted parents with 0 attention span.

Broken down into bite-sized 1-2 minute videos we remove any guesswork and include absolutely EVERYTHING you need to get your little one sleeping well.


Here’s what other parents are saying….

Cassie and Adam

“Baby sleep team truly changed our lives and gave us the confidence we needed to get through any sleep obstacles with our little one. They not only gave us the tools to give our son a full night's sleep but they gave us our sleep back too, and for that, we cannot recommend them enough!”

Karen P

“I cannot say enough good things. I have tried several sleep programs before and this is the only one that got our son sleeping through the night. We seamlessly transitioned him to one nap a day, changed his eating and milk habits thanks to nutritional guidance built into the program, and found better sleep sacks per their recommendation. This program has everything you ever thought you needed and everything you never knew you needed. Cat and Con provide tons of support and troubleshooting tips for when you feel things aren’t working. I wish they had started their program ages ago!”


"I appreciate all of your content and straightforward information in the mini-course. For me, the most important thing is attachment and being responsive to her needs, and for that reason I really love your approach."
"Now we're sleeping it feels like we have our life back...I didn't expect him to catch on so quickly..."


Denae & Joe

"it's definitely helped us a lot with the self-settling, which in turn, has helped with the night waking....rolls over and straight back to sleep"


Leiah & Josh