Sleep Blog

When do babies sleep through the night?

Deemed the holy grail of infant sleep, this would have to be one of the most asked questions following soon after the birth of having a baby. If I got a dollar for every time I was asked this...

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Bedtime routine: Preparing your child for bed

Establishing a predictable, consistent bedtime routine is an essential part of setting up healthy sleeping habits. It comprises of a small amount of activities that both you and your baby enjoy...

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