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Resources for parents to help them teach their babies and toddlers to sleep well.

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4 Month Sleep Regression: Signs, Science, and Solutions
4 Month Sleep Regression: Signs, Science, and Solutions Read More
The 4 month sleep regression: What is it and how can you get through it? Read More

Catherine Hart

Certified Pediatric Sleep Consultant & Mom

We help exhausted parents teach their babies to sleep well with a proven process so that you can have a happy, healthy family.

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Institute of Pediatric Sleep and Parenting - Certified Sleep Consultant

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3-4 Months Sleep Program Thumbnail - photo of young baby on its back looking up with wide eyes and a bow around its head , Baby Sleep Team Logo in upper right

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