Bedtime Stories for Babies

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go” –Dr Seuss

Reading bedtime stories to our children can be such a lovely part of their bedtime routine. Not only do they relish in having their parents’ full, undivided attention, it is a great addition to their bedtime routine which reinforces the strong signal that sleep is just around the corner. 

There can be so many benefits of reading to our children that develop their life skills. According to a study led by Dr Carolyn B. Cates, the more words that a baby hears, the stronger their cognitive development. Researchers found that the quality and quantity of book reading in early infancy influenced the child’s vocabulary and early reading skills. You can find the research HERE:

We’ve always read to our girls since they were babies. Here are our favorite books to read when they...

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How to Swaddle a Baby: Two techniques using muslin swaddle blankets to improve your baby’s sleep

Swaddling your baby is the closest thing to mimicking the womb for them once they are earthside. Experts believe that birth may be the most traumatic experience that humans go through so it’s no wonder that swaddling triggers a baby’s calming reflex when it replicates the womb environment for them.


There are hundreds of baby products on the market that you can choose from to swaddle your baby using zips, velcro and fasteners, but truthfully you can create a safe, snug and comfortable swaddle with a classic muslin blanket.


We have included here the most common traditional method of swaddling where baby’s arms are down, however after the birth of our first child, we were taught the arms up version in our Sydney hospital and came to love this technique. So did our baby. Ultimately, it is up to you which you find easier to do, or what your baby prefers.


Below are the two techniques:


  1. Arms up swaddling technique

Also available on YouTube at...

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The 4 month sleep regression: What is it and how can you get through it?

I knew very little about sleep before I had babies. Why would you? You never think twice about it. That is, until you don’t get enough of it. Then you can become strangely fanatical about it. Or is that just me?! J

The four-month sleep regression was something that was talked about in my mother’s group well and truly before our babies even reached that stage. I was worried about it and didn’t understand it and we had no idea how each of our babies were going to react and come out the other side. How much would their sleep be broken? Would they ever sleep normally again?

So what is it?

In a nutshell, the four-month sleep regression is a developmental leap that occurs anywhere between 3-5 months. During this change, your baby moves from newborn sleep stages to having sleep cycles that are aligned to adult sleep cycles. Just when you thought you were getting into a bit more of a rhythm and predictability with your newborn, they then can start waking a lot...

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To Swaddle or Not to Swaddle?


Swaddling! A technique that is very close to our hearts. We have certainly tried our fair share of swaddle blankets/products and techniques and are quite obsessed with creating the perfect swaddle. We love a good baby burrito!

I myself am a fan of the arms up, snug as a bug classic muslin blanket kind of girl. While Conan is a can’t be bothered with the wrapping kind of Dad and every time goes back to the zip it quick style J

The ancient practice of swaddling has been around for hundreds of years. It can be described as the most effective transition from the womb to the outside world and it is the natural progression for a new baby to enter their 4th trimester.

There are so many benefits to swaddling your baby when they are born but it ultimately comes down to three things. Swaddling makes your baby:

  1. Safe: A ground-breaking Australian study showed that swaddling can reduce the incidence of SIDS by up to 1/3 (with baby sleeping on their back, before they can...
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