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Everything you wanted to know about baby sleep.


Resources for parents to help them teach their babies and toddlers to sleep well.

bedtime stories for babies kids
Bedtime Stories for Babies Read More
SIDS sudden infant death syndrome sids prevention what is sids sids risk
SIDS: Safe Sleep Checklist Read More
How to Swaddle a Baby: Two techniques using muslin swaddle blankets to improve your baby’s sleep Read More
Sleep hygiene: 4 tips to establishing healthy sleep habits for your child to help them sleep better. Read More
Why Does Life Suck When My Baby is Teething? Read More
The 7 Biggest Sleep Challenges Parents Struggle With Read More
Sleep Tips to Help Deal with Overwhelm and Anxiety during Covid-19 Read More
The truth about teething and its impact on your baby’s sleep Read More
The 4 month sleep regression: What is it and how can you get through it? Read More
 
To Swaddle or Not to Swaddle? Read More
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Catherine Hart

Certified Pediatric Sleep Consultant & Mom

We help exhausted parents teach their babies to sleep well with a proven process so that you can have a happy, healthy family.

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