Sleep Blog

Bedtime Stories for Babies

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go” –Dr Seuss

Reading bedtime stories to our children can be such a...

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SIDS: Safe Sleep Checklist

Following safe sleep guidelines are so important to ensure that your little one is always in a safe environment to prevent SIDS. We have created this quick guide to be referenced for babies between...

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How to Swaddle a Baby: Two techniques using muslin swaddle blankets to improve your baby’s sleep

Swaddling your baby is the closest thing to mimicking the womb for them once they are earthside. Experts believe that birth may be the most traumatic experience that humans go through so it’s...

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Sleep hygiene: 4 tips to establishing healthy sleep habits for your child to help them sleep better.

Sleep can be complicated and there can be many contributing factors that impact sleep. What many parents don’t realize is that while falling asleep comes naturally to us, it is a learned...

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Why Does Life Suck When My Baby is Teething?

Have a teething baby at home?  If so, I’m sure life hasn’t exactly been carefree lately, but, trust me, you will get through it.  

It might help to have a better...

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The 7 Biggest Sleep Challenges Parents Struggle With

When you want to learn to drive, you need to get your driver’s license. If you want to further your studies after high school, you need to attend University to receive a degree. Yet when you...

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Sleep Tips to Help Deal with Overwhelm and Anxiety during Covid-19

We are in unprecedented times as we’re all navigating through a worldwide pandemic and nearly all of us are facing a lot of disruption to our normal daily lives.

There is no school or daycare...

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The truth about teething and its impact on your baby’s sleep

It wasn’t planned this way, but as timing has it, I am currently writing this blog post just as we have gone through our 15-month-old daughter cutting 3 teeth all at once over the course of...

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The 4 month sleep regression: What is it and how can you get through it?

I knew very little about sleep before I had babies. Why would you? You never think twice about it. That is, until you don’t get enough of it. Then you can become strangely fanatical about...

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To Swaddle or Not to Swaddle?

Swaddling! A technique that is very close to our hearts. We have certainly tried our fair share of swaddle blankets/products and techniques and are quite obsessed with creating the perfect...

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