3-4 months Sleep solutions
5-18 months sleep solutions

Sick of 30-45 minute naps?  

Get your baby to take a longer nap


You know you want your baby to take a longer nap, but you have no clue where to begin?


Imagine this. Your child sleeps for 2 hours in the middle of the day...in their crib *gasp*

What would YOU do if you KNEW you would get 1.5-2 hours of time consistently during the day when your baby sleeps?

Sounds crazy right?! It’s possible! 

If your baby is 5 months or older and you’re ready to fix their short cat naps, you can help your little one sleep for longer, getting them the sleep that they need in a way that feels good for you BOTH.

I want longer naps!

At this point, you may be wondering

“Who is SHE to be teaching me how to get my baby sleeping taking better naps?

Hi! I’m Cat!

I help families sleep better by getting their baby consistently sleeping through the night and taking great naps because every parent deserves to experience the joy of parenting and have a happy, healthy family.

Parenting started out pretty dreamy after our first daughter Annabelle was born (she was our ‘easy’ baby :)). We could still work in our business of 6 years around naps and bedtime relatively easily.
We then had an Evie. She was our velcro baby…our stage 5 clinger. This little love could not be put down and was our very sensitive baby. What worked for Annabelle, didn’t work for Evie. A very humbling parenting experience.

We NEEDED consistent and predictable sleep, but in a way that adapted to our Evie girl. So we approached sleep completely differently in a way that worked for her (and us).

What did that look like? A happy, thriving family. Work times became 12-2pm consistently and predictably every single day with a 7pm bedtime. Bliss. Happy, rested kids = Happy rested Mama and Dad.
Since getting our whole family sleeping well I’ve taught families around the world  to do the same.
This is what I want for you. You deserve to get your family sleeping.
I’ll teach you how to get your baby sleeping well (so the whole family sleeps) in a simple, step-by-step, take out the guesswork, easy way.
Let’s do this!

Inside this mini-course I will teach you:


 - WHY they are taking short naps and how you can get them to sleep longer

- HOW to get your baby to fall asleep without (insert *shushing, patting, rocking, feeding, contact napping, co-sleeping*) YOU doing it for them.

- The best feeding and sleeping schedule to get consistent and predictable naps during the day (you’ll love not having to think!)

- FOUR settling techniques to choose from (with a bonus ultra gentle technique) so you can do what’s right for your family

HOW to respond when your baby wakes after 30-45 minutes

- What to do with the rest of your day when naps don’t go to plan

- Troubleshooting if your day goes pear-shaped :)


Designed specifically for exhausted, ZERO attention span parents.

Can you give up 1 Netflix show to fix your baby’s short naps? #worthit  

I keep things simple, to the point, zero fluff.

Short Naps Mini-Course

Imagine this…your child sleeps for 2 hours in the middle of the day.

What would YOU do if you KNEW you would get 1.5-2 hours consistently during the day when your baby sleeps?

You’re sleep-deprived self with love you for it

Here’s what other parents are saying….

“On the new schedule he went right down for both naps. No fussing, no problem, just immediately went to sleep and then we would put him down at like 6.30-7pm and he slept through the whole night the first time and I was like what the heck...this is great!”



"He takes a long nap in the middle of the day...I never thought that would be possible..."



"I love that it was easy to follow so you could know exactly where to go back to visit when you needed to. And just the schedule I found so helpful"